Shortlistr
Contact us
Mia Sowders

Mia Sowders

Central Midfielder

Iowa State·Big 12
🇺🇸 United States·2026 Fall
Minutes
539
Matches
12
Starts
1
Shortlistr College Impact
Top 25% of college women's central midfielders
Get access →
Conference
Big 12
2026 Fall
BUILD-UPDEFENSIVERECOVERYPOSSESSION
Get access →

Recent Matches · 2026 Fall

Per-match performance — Goals · Assists · Shots · xG · Impact — Get access →
DateRoundOpponentScoreMinCards
Oct 11, 2026ArizonaA1-237′
Oct 9, 2026Arizona StateA1-150′
Oct 2, 2026UtahH1-130′
Sep 27, 2026West VirginiaH0-243′
Sep 25, 2026HoustonA1-236′
Sep 18, 2026ColoradoH0-150′
Sep 4, 2026Missouri StateH2-074′
Aug 31, 2026Northern IowaH5-041′
Aug 28, 2026IowaH0-217′
Aug 24, 2026CreightonH0-056′
Aug 17, 20264438630Kansas CityH4-048′
Aug 13, 20264438630OmahaA1-057′